Group Open Water Induction Session

We recognise that Open Water Swimming can be very daunting whether you are an experienced athlete or a complete beginner. This course is designed to settle nerves and help build your confidence and enjoyment in an open water environment.

The session times are as follows:
08:00 - 10:00

2018 DATES NOW LIVE! See dropdown list below.
Booking Date


  • BTF Level 2 & 3 Coaches.
  • Group limited to 8 swimmers per coach.
  • land based induction:
    • Water safety
    • Equipment - correct fitting etc.
    • What to expect in the water/ videos
  • 45-60 minute water acclimatisation:
    • Entering the water
    • Getting comfortable and relaxed
    • Overcoming panic
    • Safety
    • Acclimatising to wetsuit swimming
    • Breathing techniques
    • Basic Open Water Swimming skills
  • 10 minutes wrap up and Q&A.
  • Wetsuit Hire available (please book in advance, £10.00 per wetsuit).